modern table meals.
Let’s get our science-geek on. You see, not all proteins are created equal. While animal protein has saturated fat and cholesterol (not judging; some of us love bacon too), plant protein is environmentally friendly and comes with additional vitamins.
Lentils are one of the highest sources of protein for all legumes and nuts. Rich in fiber, lentils are also a complex carbohydrate, which means that they digest slowly and provide the body with a sustained source of energy, which can also help stabilize blood sugar levels. But wait, there’s more goodness. Lentils also contain minerals such as magnesium, which is important for heart health.
In a nutshell, lentils are pretty awesome, which is why we decided to make a lentil-based packed with plant protein.
“Modern Table Pastas are made with lentils and other good for you ingredients such as rice to provide the body with a complete source of protein. This means your body will have all the essential amino acids it needs to build, repair and restore muscle – right from your pasta!” – Megan Roosevelt, Registered Dietitian Nutritionist & founder of HealthyGroceryGirl.com